Supercharged Self-Healing by RJ Spina

Author:RJ Spina
Language: eng
Format: epub
Tags: rj spina;r.j. spina;supercharged self healing;self healing;self-healing;rejuvenation;energy work;self healing work;how to heal yourself
Publisher: Llewellyn Worldwide, LTD.
Published: 2021-09-30T18:43:42+00:00

Step 2 Core Exercise: Set Your Intention and Desire

Perform the following exercise only once, and the egoic identity’s fears will no longer consume your energy. First, repeat the step 1 exercise “Feeling Your True Essence through Observation” on page 82–page 83 until you are completely calm, totally clear, and fully present. Then move on to this portion of practice for step 2:

Breathe deeply from the diaphragm. This aligns your conscious mind directly with your sentience.

Follow the breath, not your thoughts, until the mind and body are calm.

Then, and only then, ask yourself this question: “What is it that I am trying to achieve?”

Let the sentience deep within answer the question.

Write down your answer. Do not analyze it or correct the first response. This is your initial desire. Look at it deeply.

Read the words that you’ve written out loud and feel the meaning of each word.

See if this statement needs further clarification or could be more specific. If so, repeat steps 1 and 2. Ask yourself, “Is this exactly what I am trying to achieve?”

Modify the initial desire and write it down.

Look at it again deeply.

Feel the meaning of every word and see if it deeply and perfectly resonates.

Ask yourself once more, “Is this precisely what I am trying to achieve?”

Make the adjustment from your modified desire to your final desire and write it down one last time.

Stare at the words you’ve written.

Is this statement the truest, most specific and accurate desire that you want to achieve? If not, modify it again through the process outlined in the bullet points.

When you have uncovered precisely, and without a shadow of a doubt, what you’re trying to achieve, write it down one last time, clearly, with the finality of complete conviction.

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